What is the recommended compression rate during CPR?

The recommended compression rate during CPR is 100 to 120 compressions per minute. This rate has been established based on research indicating that compressions within this range are most effective at maintaining blood flow during cardiac arrest. It ensures that the heart receives sufficient pressure to circulate blood to vital organs, maximizing the chances of survival until advanced medical help arrives. Maintaining this compression rate helps to keep the patient in a more stable condition while also ensuring that rescuers do not become fatigued too quickly.

While rates above or below this range can result in less effective CPR, keeping the rate within 100 to 120 compressions per minute optimizes the chances of successful resuscitation.